Beverages · Green Smoothies · Kids · Smoothies · 34 comments · May 13, 2013

Jolly Green Smoothie Recipe

This green smoothie is jam-packed with fruit and spinach. One serving provides half of the RDA for vitamin C, a third of the RDA for vitamin A, and all of the RDA for vitamin K. Though this recipe is packed full of nutrients, it's low in calories.

Overview

Total time: 40 S

Servings: 5

Calories: 89

Ingredients

2 cups almond milk
1 banana
1/2 cup fresh raspberries
5 fresh strawberries
2 tbsp. honey
2 cups ice cubes
1 orange peeled and halved
3 cups spinach

Nutritional Information

Serving Size: 9 fl. oz.
Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 86mg
Carbohydrates: 19g
Fiber: 3g
Sugar: 13g
Protein: 1g

Instructions

Add all ingredients to WildSide+ jar in order listed and secure lid.
Blend on "Smoothie" cycle or on a Medium speed for 40-50 seconds.

34 comments

Troy Simon Jul 07, 2013

I just made the Jolly Green Smoothie and it was great !
Twila Davis Sep 11, 2013

This smoothie is great so creamy!
nana9 Aug 15, 2013

Love the picture showing the paper cup-cake holders on the Mason jars. What a great idea for making and storing the smoothie which should preserve all the nutrients. Just punch a hole for the straw and YUM!
cruiserhb1 Oct 30, 2013

where are these jars available?
Blendtec Nov 04, 2013

You can find these jars at most grocery stores.

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