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Beverages · Green Smoothies · Kids · Smoothies · 34 comments · May 13, 2013

Jolly Green Smoothie Recipe

jolly green smoothie recipe
This green smoothie is jam-packed with fruit and spinach. One serving provides half of the RDA for vitamin C, a third of the RDA for vitamin A, and all of the RDA for vitamin K. Though this recipe is packed full of nutrients, it's low in calories.

Overview


Total time:  40 S

Servings:  5

Calories:  89


Ingredients

  • 2 cups almond milk
  • 1 banana
  • 1/2 cup fresh raspberries
  • 5 fresh strawberries
  • 2 tbsp. honey
  • 2 cups ice cubes
  • 1 orange peeled and halved
  • 3 cups spinach

Nutritional Information

  • Serving Size: 9 fl. oz.
  • Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 86mg
  • Carbohydrates: 19g
  • Fiber: 3g
  • Sugar: 13g
  • Protein: 1g

Instructions

  1. Add all ingredients to WildSide+ jar in order listed and secure lid.
  2. Blend on "Smoothie" cycle or on a Medium speed for 40-50 seconds.


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34 comments


  • Troy Simon Jul 07, 2013

    I just made the Jolly Green Smoothie and it was great !


  • Twila Davis Sep 11, 2013

    This smoothie is great so creamy!


  • nana9 Aug 15, 2013

    Love the picture showing the paper cup-cake holders on the Mason jars. What a great idea for making and storing the smoothie which should preserve all the nutrients. Just punch a hole for the straw and YUM!


  • cruiserhb1 Oct 30, 2013

    where are these jars available?


  • Blendtec Nov 04, 2013

    You can find these jars at most grocery stores.

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