Jolly Green Smoothie Recipe
This green smoothie is jam-packed with fruit and spinach. One serving provides half of the RDA for vitamin C, a third of the RDA for vitamin A, and all of the RDA for vitamin K. Though this recipe is packed full of nutrients, it's low in calories.
Overview
Total time: 40 S
Servings: 5
Calories: 89
Ingredients
- 2 cups almond milk
- 1 banana
- 1/2 cup fresh raspberries
- 5 fresh strawberries
- 2 tbsp. honey
- 2 cups ice cubes
- 1 orange peeled and halved
- 3 cups spinach
Nutritional Information
- Serving Size: 9 fl. oz.
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 86mg
- Carbohydrates: 19g
- Fiber: 3g
- Sugar: 13g
- Protein: 1g
Instructions
- Add all ingredients to WildSide+ jar in order listed and secure lid.
- Blend on "Smoothie" cycle or on a Medium speed for 40-50 seconds.
Hi there
I love your Jolly Green Smoothie, and we would love to feature it on our website, GreenThickies.com. Would it be OK for me to use one of your photos within my post? I will of course link back to your post.
Thanks so much
GreenThickies.com
Absolutely!
:) thanks a lot.
Amazingly delicious and easy. The first thing I made with the ES3 Designer Blender and still my fav.
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