Almond Milk Recipe

almond milk recipe
Almond milk is great for cereals, desserts, and savory-sweet dishes. Almonds are an alkaline nut, and one serving provides ⅓ of your daily dose of vitamin E.


Total time:  01 M 

Servings:  4

Calories:  60


  • 2 tbsp. agave nectar
  • 1 cup almonds soaked overnight and rinsed
  • 1/8 tsp. kosher salt
  • 1 tsp. vanilla extract or vanilla seeds scraped from bean
  • 4 cups water

Nutritional Information

  • Serving Size: 8 fl. oz.
  • Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Carbohydrates: 8g
  • Fiber: 1g
  • Sugar: 7g
  • Protein: 1g


  1. Add water and soaked almonds to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Whole Juice" or blend on a Medium High speed for 50-60 seconds.
  3. Strain milk through nut milk bag or cheesecloth to remove almond skins and pulp.
  4. Rinse blender jar, place strained almond milk back in jar with remaining ingredients and secure lid.
  5. Press "Pulse" 35 times to combine thoroughly.
  6. Serve or store in refrigerator for up to 3 days.

Note: Nutritional information will vary based on how much almond pulp is removed from milk.


Keep the almond pulp and dehydrate it to use as defatted almond meal in other recipes, like our Vegan Berry Smoothie, Almond Hummus, Almond Facial, and Almond Chocolate Chip Cookies.


  • Kelly

    I saw a demonstration how they strained the nut pulp, then made it into almond flour. Not sure what the exact directions are…

  • kneadu68

    No need to soak them if you put them in boiling hot water for a minute. Just take them out and when they are cool enough you can pinch each almond and it will come flying out of the skin. This eliminates the need for straining. Although, it does take some time to squeeze every nut. It can be kinda fun. I’m not sure if it wouldn’t be easier to just strain the whole batch at the end. You may try timing both to see which is quicker. Hope this helps.

  • lisettecruiz

    Do you know how long this will keep in the refrigerator?

  • Blendtec

    We don’t have a recipe on this, but many people will put the pulp in their dehydrator to turn it into almond meal or flour. It sounds like we need to do some more research and write a blog post on this.

  • Martha

    it’s important to soak the nuts in salt water for at least 6 to 7 hours to remove the phytic acid in the nuts which binds to minerals in the gut rendering them unabsorable (I think I just made up a new word:). Almond flour is super expensive and the pulp is almond flour waiting to happen. If you don’t have a dehydrator just put the leftover meal in your oven on it’s lowest setting till all of the moisture is gone.

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