News – Page 94 – Blendtec

Health and Fitness · Sep 13, 2013

16 Smart Snacks for the Office

When the mid-morning or afternoon lull sets in at the office, do you find yourself reaching for something unhealthy to munch on? Low blood sugar is the culprit behind sugar cravings—and eventually overeating. Healthy snacks that include fiber and protein can...

Health and Fitness · 1 comment · Sep 11, 2013

What to Do After an Endurance Workout

Sources: “Effect of Rhythm on the Recovery from Intense Exercise” “Eating after Exercise—What to Eat after a Workout” “What to Do in the First Five Minutes after a Long Run” “Compression Socks”

Recipes · Sep 10, 2013

Peach Empanadas [Recipe of the Week]

This recipe pairs a simple but rich pastry dough with the natural sweetness of peaches. Feel free to try other fruits, such as apples and pears. Get the full recipe on the Blendtec Recipes page.

Health and Fitness · 1 comment · Sep 09, 2013

8 Reasons to Add Greens to Your Smoothies

I know green foods aren't always people's favorite ingredients to eat, but green foods provide many nutritional benefits that make them important to include in a healthy diet. Luckily, there are some easy and tasty ways to add greens to your...

Recipes · 11 comments · Sep 05, 2013

Pizza Dough [Video Recipe]

September 5 is National Cheese Pizza Day! Why not celebrate by making your own cheese pizza? Pizza dough is a snap to make in our WildSide+ and Twister jars. The recipe for the WildSide+ jar is below, and the Twister...