7 Superfoods for Your Health

7 superfoods for your health

Were you under the assumption that a superfood is some type of strange and foreign melon from an exotic, far-off country? If so, I'm happy to inform you that superfoods come in many shapes and varieties, and some of these foods are probably in your kitchen right now!

Check out our list of delicious superfoods with phenomenal health benefits and tasty appeal. We've even included a super-easy smoothie recipe packed with these superfoods. Even more, this recipe is practically guaranteed to make your taste buds do a little happy dance. Enjoy!


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  • fras

    Nice post. Keep it up.

  • Kelli Farley

    89; http://www.blendtec.com/recipes/jolly-green-smoothie

  • Brianna

    How many calories in this smoothie?

  • tablet fiyatları

    These pics are amazing.

  • Kelli Farley

    When you mix greens (spinach) and reds (strawberries/raspberries), it can sometimes cause the smoothie to turn brown. The ripeness of the spinach and red fruits can play a part in this.

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