7 Superfoods for Your Health
Were you under the assumption that a superfood is some type of strange and foreign melon from an exotic, far-off country? If so, I'm happy to inform you that superfoods come in many shapes and varieties, and some of these foods are probably in your kitchen right now!
Check out our list of delicious superfoods with phenomenal health benefits and tasty appeal. We've even included a super-easy smoothie recipe packed with these superfoods. Even more, this recipe is practically guaranteed to make your taste buds do a little happy dance. Enjoy!
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Hi Kelli, This smoothie looks really good, you mentioned that you can replace the banana with plain or vanilla yogurt, but how much do you replace it with, 1/2 cup?
Hi Sarah,
You can add a plain or vanilla flavored yogurt in place of the banana.
Hi, I am just wondering what can replace the banana’s in this smoothie as I have an allergy to them, but very interested in trying!
Hi Kelli, I’d love to try this but I have a tree nut allergy. Can you suggest a replacement for the almond milk?
Hi April,
This smoothie recipe was specifically made for the capacity of a Blendtec, but I’m sure other blenders can blend it just as well. I would suggest cutting the recipe in half if you are not using a more powerful blender, like a Blendtec.
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