Beverages · Green Smoothies · Raw · Smoothies · Vegan · 87 comments ·

Weight Loss Green Smoothie Recipe

weight loss green smoothie recipe

Kick-start your morning with this filling, tasty smoothie. It provides lots of essential nutrients without the calories.

Works best with:

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Overview

Total time:  40 S

Servings:  1

Calories:  260

Ingredients

  • 6 fl. oz. unsweetened almond milk
  • 1/3 banana
  • 1/2 cup pineapple fresh or frozen
  • 1 tbsp. almond or peanut butter
  • 1 tsp. ground cinnamon
  • 2 cups spinach packed
  • 1 cup ice cubes
  • 2 Medjool dates pitted

Nutritional Information

  • Serving Size: 20 fl. oz.
  • Fat: 10g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 315mg
  • Carbohydrates: 40g
  • Fiber: 8g
  • Sugar: 23g
  • Protein: 7g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" and enjoy.

87 comments

  • Dan

    There are a lot worse ways to spend your sugar allowance.

  • mzjwadi

    Substituting berries for the banana and pineapple will cut down on the sugar grams.

  • Birtha

    Yah Lynn. Jeeze.

  • AdoptaDog!

    Omit the dates!

  • Reggie

    Not all sugars are equal. Natural frutose is much different than sucrose(table sugar)…

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