Weight Loss Green Smoothie Recipe
Kick-start your morning with this filling, tasty smoothie. It provides lots of essential nutrients without the calories.
Works best with:
& 
Overview
Total time: 40 S
Servings: 1
Calories: 260
Ingredients
- 6 fl. oz. unsweetened almond milk
- 1/3 banana
- 1/2 cup pineapple fresh or frozen
- 1 tbsp. almond or peanut butter
- 1 tsp. ground cinnamon
- 2 cups spinach packed
- 1 cup ice cubes
- 2 Medjool dates pitted
Nutritional Information
- Serving Size: 20 fl. oz.
- Fat: 10g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 315mg
- Carbohydrates: 40g
- Fiber: 8g
- Sugar: 23g
- Protein: 7g
Instructions
- Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
- Select "Smoothie" and enjoy.
You anti sugar weirdos need to shut up and read some real science on the matter.
Negative? Seriously – someone is trying to correct what they see as an error. Actually, I think the person may be wrong because even though carbs and sugar are essentially "carbs", they are shown separately in this recipe and therefore I believe it is correct as shown. But if you’re watching your caloric intake or are perhaps a diabetic – this is something to which you should pay attention. I appreciated that someone took the time to think about this – even though I may disagree with the conclusion.
Awesome thanks! Trying to get in shape for the summer. Here is another green drink recipe I’ve tried that is really tasty – http://www.ivlproducts.com/…
Delicious. Rarely have dates in the house so I leave them out. Healthy start to my day
Keep it up! My mom has been struggling with weight loss. She lost almost 200 lbs but has lost her motivation once the losing slowed down. Now has gained 50 lbs back. But she has problems with her knees and a bone in her foot is broken. So a lot of activities are out of the question. Any ideas on how I could help motivate her?
Leave a comment