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Dips · Dressings and Marinades · Sauces · Spreads · Vegan · 25 comments · May 23, 2015

Vegan Basil Avocado Sauce

vegan basil avocado sauce
Thick, creamy garlic avocado sauce with a hint of lemon. Great tossed with whole grain noodles or as a spread for sandwiches or veggie sliders.

Overview


Total time:  30 S

Servings:  5

Calories:  110


Ingredients

  • 1/4 cup fresh basil leaves
  • 1 medium ripe avocado halved and pitted
  • 2 1/2 tbsp. lemon juice approx. half a lemon
  • 1/2 tsp. kosher salt
  • 2 tbsp. olive oil
  • 2 tbsp. water
  • 2 tsp. nutritional yeast
  • 1/4 tsp. ground black pepper optional
  • 1 clove garlic peeled and quartered

Nutritional Information

  • Serving Size: ¼ cup
  • Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 190mg
  • Carbohydrates: 4g
  • Fiber: 3g
  • Sugar: 0g
  • Protein: 2g

Instructions

  1. Add ingredients to FourSide jar and secure lid.
  2. Select "Sauces" cycle.

Note: If your Blendtec doesn’t feature a Sauces/Dips/Dressings/Batters button, blend on a Medium to Medium-Low speed for 30 seconds.


Notes

You can make this in a WildSide+ jar by increasing the ingredients 1.5 or 2 times. 


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25 comments


  • Dianne May 27, 2015

    What is nutritional yeast?


  • Blendtec May 27, 2015

    We’re so happy you like it!


  • staciejayne123 May 27, 2015

    Hi, Dianne,

    Nutritional Yeast is a flavor enhancer used in a lot of Vegan and Raw Food dishes because of the great nutrition it adds to your food. Here’s the information from the website of the brand that we use:
    http://bragg.com/products/b…

    We found ours locally at Sprouts. There is a store locator on that site, under the PRODUCTS tab.

    I hope this helps!! ;)


  • Daniel May 27, 2015

    Leftover from the making of molasses. Tastes like Parmesan cheese.


  • Dianne May 27, 2015

    Thank you for the information.

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