Vegan Basil Avocado Sauce

vegan basil avocado sauce
Thick, creamy garlic avocado sauce with a hint of lemon. Great tossed with whole grain noodles or as a spread for sandwiches or veggie sliders.

Overview


Total time:  30 S

Servings:  5

Calories:  110


Ingredients

  • 1/4 cup fresh basil leaves
  • 1 medium ripe avocado halved and pitted
  • 2 1/2 tbsp. lemon juice approx. half a lemon
  • 1/2 tsp. kosher salt
  • 2 tbsp. olive oil
  • 2 tbsp. water
  • 2 tsp. nutritional yeast
  • 1/4 tsp. ground black pepper optional
  • 1 clove garlic peeled and quartered

Nutritional Information

  • Serving Size: ¼ cup
  • Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 190mg
  • Carbohydrates: 4g
  • Fiber: 3g
  • Sugar: 0g
  • Protein: 2g

Instructions

  1. Add ingredients to FourSide jar and secure lid.
  2. Select "Sauces" cycle.

Note: If your Blendtec doesn’t feature a Sauces/Dips/Dressings/Batters button, blend on a Medium to Medium-Low speed for 30 seconds.


Notes

You can make this in a WildSide+ jar by increasing the ingredients 1.5 or 2 times. 



25 comments


  • Tricia Daniels Bruders

    Do you have to use the yeast?


  • staciejayne123

    No, but it does add additional flavor and nutrition.


  • Meli

    So this is meant to be cold?


  • Blendtec

    It’s meant to be room temperature but can be adjusted to fit your liking! When tossed with hot noodles, it will get warmer, obviously, which is what we did. :) Hope that helps!


  • Saliandra

    We thought this was delicious! My husband isn’t a huge fan of lemon, so I might cut back on that a bit next time and substitute with water, even though I loved the lemon. I made homemade pasta and since we are not vegans, we topped everything with lots of grated parmigiano reggiano cheese and cracked black pepper. I used my smaller twister jar and it worked great! Yum!


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