Tortilla Soup Recipe

tortilla soup recipe
This soup is great for a quick, flavorful supper.

Overview


Total time:  01 M  35 S

Servings:  4

Calories:  60


Ingredients

  • 1/4 avocado
  • 1/2 large carrot
  • 2 sprigs fresh cilantro
  • 3/4 tsp. garlic powder
  • 3/4 tsp. kosher salt
  • 1 tsp. no-salt herb seasoning
  • 2 tbsp. onion
  • 1 chunk pepper jack cheese
  • 1 slice red pepper approximately 1/3 cup
  • 2 Roma tomatoes quartered
  • 1/2 cup tortilla chips
  • 2 cups warm water

Nutritional Information

  • Serving Size: 1 cup
  • Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 350mg
  • Carbohydrates: 5g
  • Fiber: 2g
  • Sugar: 3g
  • Protein: 2g

Instructions

  1. Add all ingredients but tortilla chips to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Soup" or "Hot" or "90" cycle (might want to run cycle twice for desired heat) or blend on a high speed for 90-180 seconds.
  3. Add tortilla chips, secure lid, and press "Pulse" 23 times.

Notes

For more texture, when adding tortilla chips to jar, include ingredients such as ½ cup black beans, corn kernels, cheese, chicken, and fresh tomatoes. Secure lid and press "Pulse" 2–3 times or until desired texture is reached.



69 comments


  • Denise

    warm it up in the microwave if you prefer your soups warmer. Or you can blend it again a few times. I just warm it up in the microwave.


  • Denise

    made this soup a couple of times, love it!


  • Yinng

    Me too, it’s not at all hot. I wouldn’t even say it was warm and I did use warm water. None of my soups are hot.


  • Yinng

    Very good but next time I will make it with chicken broth and maybe a little milk to bring the liquid component up to 2 cups. Made with water it tasted a little, well, watery. I did add in the corn, black beans and tortilla chips.


  • Yinng

    Made it again and replaced the water with one can of chicken broth (~1.25 cups) made up the rest with 1% milk and what a difference. Yummmmmmmmm. It was not low sodium broth so I omitted the salt.


Leave a comment

Please note, comments must be approved before they are published