Onion, Carrot & Sesame Dressing
Posted on
Bursting with flavor, this dressing is perfect drizzled over a bed of greens, mushrooms, peas, and bean sprouts.
Total time: 50 S
Servings: 20
Calories: 120
Ingredients
- 1/2 medium carrot
- 1 clove garlic
- 1/4 cup soy sauce
- 1/4 cup granulated sugar or sweetener of choice (to taste)
- 1 cups olive oil
- 2 tbsp. white sesame seeds
- 1/2 white onion
- 7 tbsp. rice vinegar
Nutritional Information
- Serving Size: 2 tbsp.
- Fat: 12g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 160mg
- Carbohydrates: 3g
- Fiber: 0g
- Sugar: 3g
- Protein: 1g
Instructions
- Add all ingredients except olive oil to WildSide+ or FourSide jar and secure lid.
- Blend on “Dressings/Batters/Dips/Sauces” cycle or blend on a Medium to Medium-Low speed for 30 seconds.
- Start running it on a Low speed and near the opening of the plastic lid insert, add oil in a slow, steady stream until emulsified (approximately 20 seconds). Stop the blending as the emulsification process has met its threshold.
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Keep the fat eliminate the sugar. Just saying.
I’ll cut the oil in half.
You have it backwards: every bit of clinical and epidemiological data shows conclusively that fat alone is responsible for the primary care issues such as heart disease and diabetes.
Table sugar is implicated in other human diseases and conditions, but for other reasons.
Unrefined starch based/plant based diets are proven clinically to promote optimal human health.
Instead of cutting the oil out , which is satisfying and keeps one’s appetite in check, omit the sugar and use natural Stevia ! It is the carbs that are the culprit !
Ever since the USA introduced low fat , our nation has become over weight !
It is so obvious, just watch an old movie , one will see very few fat people !
Hahahahahahaha you can’t just use the word clinical and data and then spout a bunch of lies.
Yes, fat is satisfying. And in the quantities used by the average western diet consumer, it has been proven harmful to human health, most notably, diabetes and heart disease.
Table sugar is implicated in other human diseases and conditions, but for other reasons.
That’s a fact, not an opinion, supported by all clinical and epidemiological data.
That same data shows conclusively that unrefined starch based/plant based diets are proven clinically to promote optimal human health.
There is plenty of clinical data that has been manipulated .Maybe that data was sponsored by certain food companies
I eat so much fat and little carbs and no sugar . My triglycerides are 35 , my HDL is 100 and I am slim and trim. That was not the case when I was on the terrible low fat diet .
Again just watch a movie from the 60ies and you will see the difference in people’s appearance ! It is stunning.
I think it’s too much oil for my taste. Maybe I should cut it down to 1 cup.
Bob, it is you that has it backwards ! It is grains and sugar that is killing Americans, not fat !
http://youtu.be/da1vvigy5tQ This is a link to a Ted Video on YouTube by Dr. Sarah Hallberg. Her patients are losing weight and getting off high blood pressure and diabetes medications by eliminating carbs from their diets. You are replacing simple carbs with fat. Fat keeps you full longer.
Are the sesame seeds blended too? Or are they to be sprinkled over the salad ? Is 1/2 cup of soy sauce a typo?
https://authoritynutrition….
If one is crazy about soy sauce – enjoy this dressing. , because that is all one will taste . It is just terrible.
I tried to get less of that strong taste and added some cream (2 Tbsp), that did not help much . Then I added some water- which made it too runny. I think 1/4 cup of soy sauce would be sufficient.
I wasted 1 1//2 cup of beautiful avocado oil .
I will not make this recipe again !
Before I prepared this recipe I posted a question about the amount of the soy sauce . (below)
Never got an answer !
We just tested it with 1 cup of oil and 1/4 cup of soy sauce and it was divine!
Yes, the sesame seeds are blended! You can also put some on the salad if you’d like. :) The 1/2 cup of soy sauce is not a typo, however, we have tested it with 1/4 cup and reduced the oil to 1 cup and it was still delicious (just less tangy) so feel free to adjust it!
You’re welcome! Enjoy!
Yay! Thank you! That’s how I’ll make it. I think this recipe is unusual and special. Thank you, Blendtec.
"Earth to shellyfx," come in, are you there?
There is nothing wrong with discussing the recipe .
Apparently a solution has been found , less soy sauce and less oil !
Bon appetit !
Why does everyone fight on this site. Most the people that post a statement do nothing but complains Food taste bad, is this recipe made right? Shouldn’t you do this or that, doesn’t anyone try the recipe out 1st. It’s bad 4 u, bah, bah, bah…
Anyone can come up with salad dressing recipes loaded with fat and calories. You would think Blendtec would come up with something much healthier while still retaining the taste. C’mon Blendtec, you can do better than this!!