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Dressings and Marinades · 21 comments · Mar 31, 2016

Onion, Carrot & Sesame Dressing

Onion, Carrot & Sesame Dressing-Blendtec
Bursting with flavor, this dressing is perfect drizzled over a bed of greens, mushrooms, peas, and bean sprouts.

Overview


Total time:  50 S

Servings:  20

Calories:  120


Ingredients

  • 1/2 medium carrot
  • 1 clove garlic
  • 1/4 cup soy sauce
  • 1/4 cup granulated sugar or sweetener of choice (to taste)
  • 1 cups olive oil
  • 2 tbsp. white sesame seeds
  • 1/2 white onion
  • 7 tbsp. rice vinegar

Nutritional Information

  • Serving Size: 2 tbsp.
  • Fat: 12g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 160mg
  • Carbohydrates: 3g
  • Fiber: 0g
  • Sugar: 3g
  • Protein: 1g

Instructions

  1. Add all ingredients except olive oil to WildSide+ or FourSide jar and secure lid. 
  2. Blend on “Dressings/Batters/Dips/Sauces” cycle or blend on a Medium to Medium-Low speed for 30 seconds. 
  3. Start running it on a Low speed and near the opening of the plastic lid insert, add oil in a slow, steady stream until emulsified (approximately 20 seconds). Stop the blending as the emulsification process has met its threshold.


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21 comments


  • Roman Sanchez Apr 03, 2016

    Keep the fat eliminate the sugar. Just saying.


  • Psp0622 Apr 03, 2016

    I’ll cut the oil in half.


  • Bob Apr 03, 2016

    You have it backwards: every bit of clinical and epidemiological data shows conclusively that fat alone is responsible for the primary care issues such as heart disease and diabetes.

    Table sugar is implicated in other human diseases and conditions, but for other reasons.

    Unrefined starch based/plant based diets are proven clinically to promote optimal human health.


  • unterderlaterne Apr 03, 2016

    Instead of cutting the oil out , which is satisfying and keeps one’s appetite in check, omit the sugar and use natural Stevia ! It is the carbs that are the culprit !
    Ever since the USA introduced low fat , our nation has become over weight !
    It is so obvious, just watch an old movie , one will see very few fat people !


  • Bs Apr 03, 2016

    Hahahahahahaha you can’t just use the word clinical and data and then spout a bunch of lies.

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