Healthy Start Smoothie Recipe
Get a jumpstart on your New Year's Resolutions with this satisfying, healthy smoothie.
Rated 5.0 stars by 1 users
Drink
2
5 minutes
260
Get a jumpstart on your New Year's Resolutions with this satisfying, healthy smoothie.
Blendtec
Calories 260, Fat 4 grams, Saturated Fat 1 grams, Cholesterol 5 milligrams, Sodium 210 milligrams, Carbs 49 grams, Fiber 7 grams, Sugar 31 grams, Protein 11 grams
Who needs agave or sweetener with banana, mango and pineapple? Do add the kale..
I modify this green juce using
Cactus (nopal)
Pineapple
Kale or spinach
Chia seeds
Flaxseed
Aloe Vera
Cube iced and some water.
I start my day with: Almonds, Chia, Ginger, Greens +, Probiotic powder, Greek yoghurt, BCAAs, Udo’s Choice oil, Banana, Kale, and frozen berry medley. Delicious and multiple protein and fats profiles
I have problem with the high level
Of carbs. Use berries instead and delete agave and fruit.
I agree with your comments, especially about the diabetic. Info. And the warning about agave. The dates lend enough sweet for me, but some would not agree. I like the green Apple and 6 green grapes.Almond milk I like spinach. I can’t always.find kale. Half banana works for me. Sylvia or a packet of splenda, happy camper!
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