Almond Blueberry Smoothie

almond blueberry smoothie
Start your morning with this anti-oxidant almond berry smoothie.

11 comments


  • CognitiveConcern

    I make this all the time with blueberries and no blackberries. Dates are an unnecessary source of sugar. The banana makes it sweet enough. For a change, add a couple sections of an orange.


  • joy

    so two dates later how much sugar without them?


  • aCountryVegan

    Yea, definitely a lot of sugar and not much to slow it down as rushes towards your bloodstream. I would have to drop the dates and add a handful of spinach. You won’t ever taste the spinach but would help to slowdown the sugar uptake.


  • Blendtec

    It would be about 12 grams of sugar per serving without the dates.


  • mark

    they’re trying to kill us. thankfully the warranty is transferable!


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