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Many people who start to drink green smoothies feel more energy and see excess weight begin to come off, but others don't experience the same results. If you are not seeing your desired results, you might be consuming too much...
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The winter holidays are upon us, and that means holiday parties and family get-togethers! Of course, no holiday party is complete without food. Whether you're planning on hosting a party or contributing to a potluck, these recipes will help you...
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It's meal planning Monday, and we're going to do things a little differently. Instead of sharing a recipe with you that you can make for each night of the week, here are six recipes you can enjoy at your holiday...
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Have you ever made almond milk and wondered what to do with all the leftover pulp? I hate to throw it away because I know it has protein and fiber and all the goodness of almonds. It's truly a shame...
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Green smoothies are an excellent way to start your day, but what if you need a high protein diet? Whether you’re participating in P90X or a similar program, or you simply need to whip up a tasty recovery smoothie after...
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