Vitality Green Juice
This green juice is packed with nutrition. It's high in fiber, vitamins A, C & K, potassium, folate, and more! It helps strengthen your immune system, give you energy, manage your blood sugar, is anti-inflammatory and helps with digestion among many other things.
Overview
Total time: 01 M
Servings: 3
Calories: 80
Ingredients
- 10 fl. oz. water
- 1 medium orange peeled
- 1/2 medium lemon peeled
- 1 medium carrot about 80 grams
- 1 medium apple cored
- 1 cup kale tightly packed
- 1 cup spinach tightly packed
- 2 tsp. fresh ginger peeled (about 1"x1" piece)
- 1 cup ice cubes
Nutritional Information
- Serving Size: 12 fl. oz.
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 40mg
- Carbohydrates: 20g
- Fiber: 5g
- Sugar: 13g
- Protein: 2g
Instructions
- Add ingredients to WildSide+ jar in order listed and secure lid.
- Blend on "Whole Juice" cycle or on a Medium to Medium-High speed for 50-60 seconds.
The color shown here is exactly what we got from this recipe. Happy blending!
Try Red Russian Kale it has a sweet aftertaste when juiced. I was pleasantly surprised.
Use spinach. Taste better.
CItrus is a big no no for me
Kale taste worse then baled alfalfa. When I have blended it with anything it makes me gag. There are few things that do that to me
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