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Chocolate · Desserts · Kids · Vegan · 9 comments · May 13, 2013

Vegan Chocolate Mousse Recipe

vegan chocolate mousse recipe
This vegan variation of a rich chocolate favorite will be loved by vegans, vegetarians, and meat eaters alike. Serve with your favorite berries.

Overview


Total time:  1 H  15 M 

Servings:  4

Calories:  291


Ingredients

  • 2 tbsp. agave nectar
  • 1 tbsp. coconut oil
  • 1/8 tsp. kosher or sea salt
  • 2 oz. semisweet chocolate
  • 1 tbsp. unsweetened cocoa or cacao powder
  • 2 very ripe avocados peeled and pitted

Nutritional Information

  • Serving Size: 1 ramekin (2 1/2 oz.)
  • Fat: 22g
  • Saturated Fat: 7g
  • Cholesterol: 0mg
  • Sodium: 82mg
  • Carbohydrates: 26g
  • Fiber: 8g
  • Sugar: 16g
  • Protein: 3g

Instructions

  1. Add semisweet chocolate, coconut oil, agave nectar, salt, and cocoa powder to microwave-safe bowl. Microwave for 20–30 seconds. Allow to cool to room temperature.
  2. Add avocado to Twister jar, and place lid on jar. Select Speed 1, and run for 10 seconds or until soft peaks form.
  3. Add chocolate mixture, and place lid on jar. Select Speed 1, and run for 5–10 seconds or until chocolate is incorporated.
  4. Pour into 4 ramekins, and chill for at least 1 hour.

Notes

You can also try our Decadent Chocolate Mousse.


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9 comments


  • Melody Actsing Feb 03, 2015

    I made it with unsweetened Cocoa powder and vegan yoghurt but I did use a few dark chocolate chips…it was so delicious


  • Blendtec Dec 12, 2016

    You can use maple syrup or honey.


  • Steve Nov 27, 2016

    Any suggestions for a healthier alternative to agave nectar?


  • Mondai Aug 11, 2013

    So yummy!!! The first bite was…"hey I’m eating avocados and chocolate" but then I just tasted the the creamy dark chocolate taste!!!

    A good use for all the avocados I’m getting from my mom’s avocado tree.

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