Vegan Berry Smoothie Recipe
Posted on
Try this delicious vegan smoothie using almond pulp.
Total time: 40 S
Servings: 2
Calories: 244
Ingredients
- 6 fl. oz. freshly squeezed orange juice
- 1/2 cup raspberries
- 1/2 cup blackberries
- 4 strawberries
- 1/2 apple cored and halved
- 1 cup ice cubes
- 1/2 cup almond pulp
Nutritional Information
- Serving Size: 12 fl. oz.
- Fat: 8g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Carbohydrates: 28g
- Fiber: 7g
- Sugar: 17g
- Protein: 5g
Instructions
- Add all ingredients to FourSide or WildSide+ jar and secure lid.
- Select "Smoothies" and enjoy.
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What can be used in place of the almond pulp to account for nut allergies?
I recommend the flaxseeds for your needed Omega 3’s! More on NutritionFacts.org
To keep it vegan you could do chia seeds (1-2 tbsp), or flax seeds (1-2 tbsp).
For non-vegan, yogurt can be substituted (1/2 c)
If we use frozen "berries" can we just skip the ice and put a few more drops of water?? ;)
guess I can use the almond pulp that is left over from making almond milk
Instead of disposing it.
what is almond pulp??
Yes, you can!
Almond pulp? How do you make? Is it just almonds smashed up?
Almond pulp is the by-product from making nut milk. Check out our Almond Milk recipe here: http://www.blendtec.com/rec… In one of the steps, you strain the milk and what is leftover is almond pulp.