Vegan Berry Smoothie Recipe
Try this delicious vegan smoothie using almond pulp.
Overview
Total time: 40 S
Servings: 2
Calories: 244
Ingredients
- 6 fl. oz. freshly squeezed orange juice
- 1/2 cup raspberries
- 1/2 cup blackberries
- 4 strawberries
- 1/2 apple cored and halved
- 1 cup ice cubes
- 1/2 cup almond pulp
Nutritional Information
- Serving Size: 12 fl. oz.
- Fat: 8g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Carbohydrates: 28g
- Fiber: 7g
- Sugar: 17g
- Protein: 5g
Instructions
- Add all ingredients to FourSide or WildSide+ jar and secure lid.
- Select "Smoothies" and enjoy.
What can be used in place of the almond pulp to account for nut allergies?
I recommend the flaxseeds for your needed Omega 3’s! More on NutritionFacts.org
To keep it vegan you could do chia seeds (1-2 tbsp), or flax seeds (1-2 tbsp).
For non-vegan, yogurt can be substituted (1/2 c)
If we use frozen "berries" can we just skip the ice and put a few more drops of water?? ;)
guess I can use the almond pulp that is left over from making almond milk
Instead of disposing it.
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