Tropical Sea Breeze Recipe

tropical sea breeze recipe
Kiwis are nutrient dense, containing almost twice as much vitamin C as an orange and nearly the same amount of potassium as a banana.

Overview


Total time:  40 S

Servings:  3

Calories:  130


Ingredients

  • 1 banana quartered and frozen
  • 1 cup frozen pineapple chunks
  • 1 tbsp. spirulina powder
  • 3 cups spinach
  • 2 kiwis peeled
  • 1 1/2 cups coconut water

Nutritional Information

  • Serving Size: 12 fl. oz.
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 80mg
  • Carbohydrates: 30g
  • Fiber: 4g
  • Sugar: 13g
  • Protein: 4g

Instructions

  1. Add ingredients to jar in order listed.
  2. Secure lid and select "Smoothie."



5 comments


  • Blendtec

    You should be able to buy coconut water at any grocery store. If not, a health food store will have it as well as the spirulina powder. Happy blending!


  • Heather Gardner

    is the spirulina powder supposed to smell like fish? I know its an algae. I got mine from amazon and im not sure what its supposed to smell like or taste like in good condition


  • Mckinsey

    It was pretty good, I didn’t have spirulina powder so I just made it without.


  • Kim

    I just bought a new Blendtec. What is spirulina powder and where do you get it? Also, where do you buy coconut water? Has anyone made this yet?


  • Blendtec

    Yes, it does have a fishy smell to it.


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