Sweet Potato Bisque Recipe

sweet potato bisque recipe

This rich-hued root-vegetable soup is smooth and off the charts when it comes to your daily vitamin A intake.

Works best with:



Total time:  02 M 

Servings:  6

Calories:  110


  • 3 cups chicken broth
  • 1/4 tsp. dried oregano
  • 1 clove garlic roughly chopped
  • 1/8 tsp. ground black pepper
  • 1/4 tsp. ground cumin
  • 1 cup low-fat milk
  • 1 tbsp. olive oil
  • 1 medium onion roughly chopped
  • 2 medium sweet potatoes cooked and skin removed

Nutritional Information

  • Serving Size: 1 cup
  • Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 2mg
  • Sodium: 415mg
  • Carbohydrates: 15g
  • Fiber: 1g
  • Sugar: 5g
  • Protein: 4g


  1. Add oil to skillet, and cook onion and garlic over medium heat until tender. 
  2. Add onion, garlic, sweet potatoes, broth, milk, oregano, cumin, and black pepper to WildSide+ jar.
  3. Secure lid and select "Soup."


  • kathy

    I found it kind of bland. So for the left-overs I added a bit of pumpkin pie spice and really enjoyed it.

  • dd

    I just got my blendtec and was expecting to be able to make raw soup! All the recipe ive seen so far are ones I already make with a simple immersion blender

  • Denise

    Although I put too much black pepper in it, this was really good. It was hot the first time around, but then again, I did put the sweet potato in the blender when it was piping hot. And, I added cinnamon to it. Yum!

  • soupvalue

    I ordered the Blendtec around Thanksgiving and started to use this machine after new year. Several times I tried to make hot soups; ran the soup cycle twice, soup didn’t even get warm; very frustrated. I love hot soups year round. Am thinking about returning this machine.

  • Denise

    made this one on Tuesday for dinner! Very good. Even better the following day! If the soup is not warm enough for me, I just put it in the microvave.

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