Sweet Potato Bisque Recipe
This rich-hued root-vegetable soup is smooth and off the charts when it comes to your daily vitamin A intake.
Works best with:
Overview
Total time: 02 M
Servings: 6
Calories: 110
Ingredients
- 3 cups chicken broth
- 1/4 tsp. dried oregano
- 1 clove garlic roughly chopped
- 1/8 tsp. ground black pepper
- 1/4 tsp. ground cumin
- 1 cup low-fat milk
- 1 tbsp. olive oil
- 1 medium onion roughly chopped
- 2 medium sweet potatoes cooked and skin removed
Nutritional Information
- Serving Size: 1 cup
- Fat: 3g
- Saturated Fat: 1g
- Cholesterol: 2mg
- Sodium: 415mg
- Carbohydrates: 15g
- Fiber: 1g
- Sugar: 5g
- Protein: 4g
Instructions
- Add oil to skillet, and cook onion and garlic over medium heat until tender.
- Add onion, garlic, sweet potatoes, broth, milk, oregano, cumin, and black pepper to WildSide+ jar.
- Secure lid and select "Soup."
Yummy recipe, but my husband is vegan so instead of chicken broth and
milk I used 1/2 can of creamed corn, 1 can veggie broth and since I love
tomatoes I used 1 can Mexican style stewed tomatoes.
I had to use the broth pattern 3 periods, before it was hot enough, is this normal? I tried it twice once with prepared cool yams, then the next occasion I tried it with very hot lovely potatoes
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