Spiced Pumpkin Bread Recipe
This extra moist bread is a special treat without loads of calories or fat. It’s sure to get everyone in the autumn spirit.
Overview
Total time: 33 S
Servings: 12
Calories: 150
Ingredients
- 2 eggs
- 1/4 cup canola oil
- 1/4 cup applesauce
- 1/2 cup brown sugar
- 1 tsp. vanilla extract
- 1 cup all-purpose flour
- 1 tsp. baking soda
- 2 tsp. baking powder
- 1/4 tsp. coarse kosher or sea salt
- 2 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
- 1/8 tsp. ground ginger
- 1/2 cup pecans
- 1/2 cup chocolate chips optional
- 1 1/2 cups cooked pumpkin (or pumpkin puree)
Nutritional Information
- Serving Size: 1 slice
- Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 35mg
- Sodium: 230mg
- Carbohydrates: 17g
- Fiber: 1g
- Sugar: 7g
- Protein: 3g
Instructions
- Preheat oven to 350°F.
- Add eggs, oil, applesauce, brown sugar, vanilla, and pumpkin to WildSide+ jar and secure lid. Select "Batters" or blend on Medium Low (speed 3 or 4) for 30 seconds.
- Add remaining ingredients except for optional chocolate chips and secure lid. Press "Pulse" 8-10 times or until dry ingredients are incorporated.
- If adding chocolate chips, fold in batter before pouring into loaf pan.
- Pour into greased 9"x5" loaf pan, and bake about 40-50 minutes or until toothpick inserted in center of cake comes out clean.
- Allow to cool before slicing.
Has anyone used coconut, almond or rice gluten free flours? What changes, if any, would need to be made? Thanks
can you use coconut oil instead of canola oil?
I grind rice into flour using the blendtec. It works fine but you need to add some xanthan gum or pyslium husks to make sure it binds together.
Can you use egg whites or another substitute for the whole eggs?
I’ve used coconut flour in baked goods. You usually need half as much as regular flour. Here is a link with some information: http://nourishedkitchen.com…
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