PB&J Smoothie Recipe
Do you love peanut butter and jam sandwiches? Do you love smoothies? If so, you may think this combo is the best thing to happen to the traditional PB&J.
Overview
Total time: 40 S
Servings: 1
Calories: 235
Ingredients
- 1 cup almond milk
- 1/2 banana frozen
- 1 tbsp. peanut butter
- 3 strawberries
- 1 tbsp. strawberry preserves
Nutritional Information
- Serving Size: 16 fl. oz.
- Fat: 11g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 255mg
- Carbohydrates: 19g
- Fiber: 4g
- Sugar: 19g
- Protein: 6g
Instructions
- Add all ingredients to FourSide or WildSide+ jar in order listed and secure lid.
- Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
Notes
For more peanut butter flavor, increase the amount of peanut butter to 1½ tablespoons. For a raspberry twist, substitute the strawberry preserves for raspberry preserves and the 3 strawberries for ⅓ cup of fresh raspberries.
Hi, I used my new Blendtech total blender for the first time yesterday. I made strawberry ice cream which was lovely. However when it was blending, the whole machine shook so violently I had to use all my strength to hold it down and stop it vibrating off the worktop. Is this normal? (I was using large frozen strawberries from Costco)
Blendtec could partner with Cook’n (www.dvo.com), my FAVORITE recipe organizing software. They sell many cookbooks from a variety of authors. You could easily sell an electronic version of "Fresh Blends," and you would save me HOURS of data-entry time!
I love this one, but I use frozen strawberries and add greek yogurt.
Reduce the calories with dried peanut butter and use 2 Tbsp instead of one.
I double the recipe, and make substitutions — coconut milk, and raspberry preserves and frozen raspberries. It’s our favorite!
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