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papaya passion recipe

Papaya Passion Recipe

Posted on

Papaya is an excellent source of vitamin C, and this buttery, bright orange fruit's claim to fame is papain, an important enzyme. Papayas are picked green and will ripen at room temperature. They're ready to eat when the skin is an orange to yellow hue and yields slightly to the touch, like a pear.

Total time:  35 S
Servings:  2
Calories:  170

Ingredients

  • 1 cup mango nectar
  • 1 cup papaya chunks remove seeds
  • 1 tbsp. fresh lime juice
  • 3/4 cup frozen pineapple chunks
  • 1/2 banana halved and frozen
  • 1/2 cup ice cubes

Nutritional Information

  • Serving Size: 12 fl. oz.
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Carbohydrates: 41g
  • Fiber: 3g
  • Sugar: 31g
  • Protein: 1g

Instructions

  1. Add ingredients to FourSide jar in order listed.
  2. Secure lid and select "Ice Crush."

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4 comments


  • papaya chunks do i remove seeds?

    Jesse on

  • Yes, remove the seeds.

    Blendtec on

  • Is it ok to add a raw egg to get the protein?

    Brian Buza on

  • yes Brian Buza you can even add your semen into it in order to get more protein…

    rama asadi on

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