Papaya Passion Recipe
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Papaya is an excellent source of vitamin C, and this buttery, bright orange fruit's claim to fame is papain, an important enzyme. Papayas are picked green and will ripen at room temperature. They're ready to eat when the skin is an orange to yellow hue and yields slightly to the touch, like a pear.
Total time: 35 S
Servings: 2
Calories: 170
Ingredients
- 1 cup mango nectar
- 1 cup papaya chunks remove seeds
- 1 tbsp. fresh lime juice
- 3/4 cup frozen pineapple chunks
- 1/2 banana halved and frozen
- 1/2 cup ice cubes
Nutritional Information
- Serving Size: 12 fl. oz.
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Carbohydrates: 41g
- Fiber: 3g
- Sugar: 31g
- Protein: 1g
Instructions
- Add ingredients to FourSide jar in order listed.
- Secure lid and select "Ice Crush."
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papaya chunks do i remove seeds?
Yes, remove the seeds.
Is it ok to add a raw egg to get the protein?
yes Brian Buza you can even add your semen into it in order to get more protein…