Miami Vice Drink Smoothie
This Miami Vice drink Inspired smoothie lets you enjoy the flavors of the tropical cocktail, delivering hints of Pina Colada and a Strawberry Daiquiri without the alcohol or drink mixes.
Overview
Total time: 02 M
Servings: 4
Calories: 200
Ingredients
- 1/2 medium banana
- 2 tbsp. agave (or honey or maple syrup)
- 1 pinch salt
- 2 cups frozen pineapple chunks
- 4 fl. oz. water
- 1 medium orange peeled & halved
- 1 tbsp. fresh lime juice
- 2 tbsp. agave (or honey or maple syrup)
- 2 cups frozen strawberries
- 8 fl. oz. light coconut milk (canned)
Nutritional Information
- Serving Size: 10 oz.
- Fat: 4g
- Saturated Fat: 3g
- Cholesterol: 0mg
- Sodium: 70mg
- Carbohydrates: 41g
- Fiber: 4g
- Sugar: 31g
- Protein: 1g
Instructions
- To make the Pina Colada portion of the smoothie, add coconut milk, banana, agave, salt & pineapple to jar in order listed and secure lid. Blend on "Smoothie" cycle or on a Medium speed for 50 seconds.
- Pour into glasses until half-way full.
- To make the Strawberry Daiquiri portion of the smoothie, add water, orange, lime juice, agave & strawberries to jar in order listed and secure lid. Blend on "Smoothie" cycle or on a Medium speed for 50 seconds.
- Gently pour on top of Pina Colada to fill glass and enjoy!
The sugar is also in the fruits ! (Aside from the agave and honey).
I would never drink this , blood sugar would go through the roof. I have no Diabetes.
1
4 tbsp of agave? or did you list that twice by mistake?
There are 2 tablespoons in each portion of the smoothie so 4 tablespoons total.
This looks great for a special treat! I can’t wait to try it!
Dave, Dave,Dave,
SUGAR IS NEVER, EVER A GOOD THING-NEVER !!!!
I get plenty of fiber from nuts and seeds .
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