Melon-Berry Sipper Recipe – Blendtec icon-account icon-glass
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Melon-Berry Sipper Recipe

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This beverage is simple to blend up during the heat of the summer and it's also an excellent source of fiber.

Total Time:  01 M 
Servings:  2
Calories:  160


  • 3cups seeded watermelon
  • 1cup frozen strawberries
  • 1cup frozen raspberries
  • 1 tbsp fresh lemon juice
  • Nutritional Information

    • Serving Size: 13
    • Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 0mg
    • Sodium: 0mg
    • Carbohydrates: 40g
    • Fiber: 11g
    • Sugar: 23g
    • Protein: 3g


    1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
    2. Run on "Smoothie" cycle or blend on a Medium speed for 50-60 seconds.


    For a thinner drink, replace frozen berries with fresh berries; chill berries and watermelon before blending.

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    • :3333333333333333333333333333333333333333333

      Vic Otero (Mongoose) on

    • How much ice should be used?

      Doris on

    • I was skeptical about the watermelon but this was very refreshing. No raspberries so doubled up on frozen strawberries and used lime rather than lemon. Just seemed like the right combo and it worked

      Stormercy on

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