Beverages · Green Smoothies · Raw · Smoothies · Vegan · 29 comments · Sep 02, 2013

Mango-Avocado Smoothie Recipe

mango avocado smoothie recipe

Quench your thirst with this vegan smoothie.

Overview

Total time: 40 S

Servings: 3

Calories: 295

Ingredients

1 cup almond milk
2 mangoes pitted and peeled (approximately 2 c)
1 avocado pitted and peeled
1/2 cup pineapple chunks
1 tbsp. agave nectar
1 cup ice cubes
1 tbsp. chia seeds
2 tbsp. coconut flakes

Nutritional Information

Serving Size: 10 fl. oz.
Fat: 12g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 60mg
Carbohydrates: 36g
Fiber: 7g
Sugar: 40g
Protein: 4g

Instructions

Add all ingredients to FourSide or WildSide+ jar in order listed and secure lid.
Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.

Notes

To make this recipe in the WildSide+ jar, double the ingredient amounts.

29 comments

Janice Sep 03, 2013

Is the ingredient list correct to add 1 oz of avocado?
dave Sep 03, 2013

Still way to much sugars, omit agave syrup.
jay Sep 03, 2013

the servin size says 10oz… how many total ounces does this recipe make?
Silvia Teixido Sep 04, 2013

Made this recipe this morning! It was delicious, definitely will make it again
Pamela Sep 03, 2013

Is it really one ounce of avocado?

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