Meal Ideas · 13 comments · Mar 28, 2015

Crustless Veggie Quiche Recipe

Whipping up a delicious quiche has never been easier! This healthy breakfast dish has no crust, so it has fewer calories than a traditional quiche.

Overview

Preheat oven to 350˚F degrees.
Sprinkle ½ cup of grated cheese over the bottom of a greased 9-inch pie plate.
Add eggs, green onions, green pepper, red pepper, milk, and salt to the WildSide+ Jar and secure lid.
Blend on a Medium-Low speed for 10-20 seconds.
Add spinach to jar and pulse 3-4 times.
Pour over cheese in pie plate and sprinkle remaining cheese over the top.
Bake for 35-45 minutes.

Instead of a pie plate, divide evenly among 6 ramekins and bake at 350°F for 20-25 minutes or until almost set.

Sandy May 28, 2019

For people who need to be gluten free, use gf flour if you need to add flour. I use Tom’s and it works well for me.
Karl Mar 30, 2015

would love to hear a vegan recipe as well with no cheese :)
Amanda Mar 30, 2015

Really?!?!
Melissa Mar 30, 2015

Maybe substitute eggs with tofu and use a plant based milk or water. Here’s a recipe that might help: http://minimalistbaker.com/…
Linda I. Mar 30, 2015

30 seconds is too long to blend veggies into eggs. They disappeared and then floated as a separate layer to the top of the quiche during cooking so when I cut into it there were 2 distinct layers: a brown one and an empty egg layer. If I make this again, I would only pulse twice adding the spinach with the other veggies.