Cranberry-Orange Smoothie Recipe| Blendtec
This simple smoothie recipe offers a slight tartness from the fresh cranberries.
Overview
Total time: 40 S
Servings: 2
Calories: 200
Ingredients
- 3/4 cup orange juice
- 1 cup fresh cranberries
- 1 cup low-fat vanilla yogurt
- 1 tsp. vanilla extract
- 2 banana quartered and frozen
- 1 cup ice cubes
Nutritional Information
- Serving Size: 12 fl. oz.
- Fat: 1g
- Saturated Fat: 1g
- Cholesterol: 2mg
- Sodium: 65mg
- Carbohydrates: 42g
- Fiber: 4g
- Sugar: 30g
- Protein: 6g
Instructions
- Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
- Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
Notes
Add ½ tablespoon flaxseed oil for a nutty flavor and an omega-3 boost.
love this one!
I tweaked this a little, it turned out great. It does have a stronger cranberry flavor. If you like a slightly tart flavor may want to try this.
1 C orange juice
1/2 C cranberry juice (optional)
1 C vanilla yogurt
1 C cranberries (frozen)
1 C frozen grapes
1 banana
1/2 C ice
3 baby carrots
1 t vanilla extract
1 T’flaxseed meal (optional)
what do you have that low in sugars
Does anyone have a recipe for regular fresh cranberry juice using a Blendtec blender?
Love it. Delish. Wish it had some veggies in it ( might make it taste like grass though).
Perfect as is though.
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