Cranberry-Orange Smoothie Recipe| Blendtec

cranberry-orange smoothie recipe
This simple smoothie recipe offers a slight tartness from the fresh cranberries.

Overview


Total time:  40 S

Servings:  2

Calories:  200


Ingredients

  • 3/4 cup orange juice
  • 1 cup fresh cranberries
  • 1 cup low-fat vanilla yogurt
  • 1 tsp. vanilla extract
  • 2 banana quartered and frozen
  • 1 cup ice cubes

Nutritional Information

  • Serving Size: 12 fl. oz.
  • Fat: 1g
  • Saturated Fat: 1g
  • Cholesterol: 2mg
  • Sodium: 65mg
  • Carbohydrates: 42g
  • Fiber: 4g
  • Sugar: 30g
  • Protein: 6g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.

Notes

Add ½ tablespoon flaxseed oil for a nutty flavor and an omega-3 boost.



11 comments


  • Blendtec

    Are you looking for a smoothie? You can try one of these: http://www.blendtec.com/rec… or http://www.blendtec.com/rec…


  • Monica

    I liked it with no banana and double the ice


  • LALS2B

    Is it okay to leave the peel on the banana in these smoothy recipies?


  • Artee Rogers

    Delicious!!! I tweaked it a bit. I used one orange, 1/2 cup of fresh cranberries, one frozen banana, 1tbs of flaxseed, 5 ounce Chobani Greek yogurt(raspberry) and 1/2 cup of ice. Blend well on low to med 45 to 50 sec. Enjoyed it!!!


  • Blendtec

    We recommend removing the peel.


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