Cranberry-Orange Smoothie Recipe| Blendtec
This simple smoothie recipe offers a slight tartness from the fresh cranberries.
Overview
Total time: 40 S
Servings: 2
Calories: 200
Ingredients
- 3/4 cup orange juice
- 1 cup fresh cranberries
- 1 cup low-fat vanilla yogurt
- 1 tsp. vanilla extract
- 2 banana quartered and frozen
- 1 cup ice cubes
Nutritional Information
- Serving Size: 12 fl. oz.
- Fat: 1g
- Saturated Fat: 1g
- Cholesterol: 2mg
- Sodium: 65mg
- Carbohydrates: 42g
- Fiber: 4g
- Sugar: 30g
- Protein: 6g
Instructions
- Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
- Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
Notes
Add ½ tablespoon flaxseed oil for a nutty flavor and an omega-3 boost.
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I liked it with no banana and double the ice
Is it okay to leave the peel on the banana in these smoothy recipies?
Delicious!!! I tweaked it a bit. I used one orange, 1/2 cup of fresh cranberries, one frozen banana, 1tbs of flaxseed, 5 ounce Chobani Greek yogurt(raspberry) and 1/2 cup of ice. Blend well on low to med 45 to 50 sec. Enjoyed it!!!
We recommend removing the peel.
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