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coconut strawberry blend smoothie

Coconut Strawberry Blend Smoothie

Posted on

Bring the taste of the tropics right to your kitchen with this coconut-flavored smoothie!

Total time:  01 M 
Servings:  3
Calories:  100

Ingredients

  • 6 fl. oz. coconut milk
  • 1 cup fresh strawberries
  • 2 tbsp. flaxseeds
  • 1 Greek yogurt vanilla or coconut flavor (5.3 oz.)
  • 1/2 tsp. stevia (1 packet)
  • 1 cup ice cubes

Nutritional Information

  • Serving Size: 8 fl. oz.
  • Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 60mg
  • Carbohydrates: 11g
  • Fiber: 2g
  • Sugar: 9g
  • Protein: 7g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" cycle or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.

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14 comments


  • Thanks so much for the reply, we will try that the next time. Didn’t wanna change anything with the recipe, because I’m just trying to make sure I keep things as healthy as possible…as I’m still learning about being and eating healthy

    Diamond703 on

  • We’re so happy you tried it! One of the things we encourage others to do with our recipes is to make them their own. Everyone’s taste is different so take a recipe and tweak it to fit your taste buds. For example, you could add coconut flakes to this recipe to give it more of a coconut flavor. :) Happy blending!

    Blendtec on

  • Ok will do

    Diamond703 on

  • Good for you! Another thing you can try without adding any calories or sugar is coconut extract.

    Blendtec on

  • Not specific to this smoothie but I just recently purchased my blendtec 625, the smoothies i make crush any added ice into total obliteration. My husband prefers the slushy yet crunchiness of his smoothies gained by adding ice. I have tried to lessen the time from the 40 second standardized smoothie button to a pulsed 20 seconds but then I run the risk of my ingredients not blending. Any recommendation on how to get a blended smoothie with crunchy ice? should i add ice after fact?

    Heather on

  • I’m not much on artificial sweeteners. Would this work without the Stevia????

    Chris Cali on

  • Yes, blend all other ingredients first and then pulse in the ice to desired consistency :)

    Blendtec on

  • Can i use frozen strawberries for this?

    Donna Dempsey on

  • Absolutely! You can either omit the stevia or use a different sweetener (honey, agave, dates, etc.). Every one has different taste buds and dietary preferences so do what is best for you :) Happy blending!

    Blendtec on

  • just got my 475. How do you get the thick consistency of a smoothie. My wife wants it so a straw stands up. If I use frozen fruit I should eliminate ice. If I defrost frozen fruit over night, do vou then add ice? One last thing, the recipes are based on one serving? Do I just double to get two servings?

    bart mongo on

  • Yes! You shouldn’t need the ice if you use frozen strawberries so you can leave that out. Happy blending!

    Blendtec on

  • If you look under "NUTRITIONAL INFORMATION" above it will give you the number of servings. This recipes, for example, has (3) servings of 8 oz. To get the desired consistency, add more frozen (whether it’s fruit or ice) until it’s the thickness you want.

    Blendtec on

  • My 8 year old son with a little of my help just made this one. He said it tasted good, but smelled bad…lol. I felt the taste was good as well, but was disappointed that it didn’t taste more like coconut.

    Diamond703 on

  • that’s right!

    Camz on

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