Coconut Strawberry Blend Smoothie

coconut strawberry blend smoothie
Bring the taste of the tropics right to your kitchen with this coconut-flavored smoothie!

Overview


Total time:  01 M 

Servings:  3

Calories:  100


Ingredients

  • 6 fl. oz. coconut milk
  • 1 cup fresh strawberries
  • 2 tbsp. flaxseeds
  • 1 Greek yogurt vanilla or coconut flavor (5.3 oz.)
  • 1/2 tsp. stevia (1 packet)
  • 1 cup ice cubes

Nutritional Information

  • Serving Size: 8 fl. oz.
  • Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 60mg
  • Carbohydrates: 11g
  • Fiber: 2g
  • Sugar: 9g
  • Protein: 7g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" cycle or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.



14 comments


  • Blendtec

    Yes! You shouldn’t need the ice if you use frozen strawberries so you can leave that out. Happy blending!


  • Blendtec

    If you look under "NUTRITIONAL INFORMATION" above it will give you the number of servings. This recipes, for example, has (3) servings of 8 oz. To get the desired consistency, add more frozen (whether it’s fruit or ice) until it’s the thickness you want.


  • Diamond703

    My 8 year old son with a little of my help just made this one. He said it tasted good, but smelled bad…lol. I felt the taste was good as well, but was disappointed that it didn’t taste more like coconut.


  • Camz

    that’s right!


Leave a comment

Please note, comments must be approved before they are published