Blue Spirulina Smoothie Bowl Recipe

Blue Spirulina Smoothie Bowl Recipe
You've seen them all over Instagram, Pinterest, and even on your favorite health blogs – vibrant, electric blue smoothie bowls that not only look out-of-this-world, but are packed with superfood goodness. Let's explore the magic behind the color: blue spirulina, and how you can whip up a blue spirulina smoothie bowl using your Blendtec blender.

What is Blue Spirulina?

Blue spirulina, unlike its deep green counterpart, is an extract derived from blue-green algae. It's devoid of the fishy flavor often associated with green spirulina, making it a hit for smoothie bowls. Apart from being a visual treat, blue spirulina is loaded with vitamins, minerals, and antioxidants. It's known for its anti-inflammatory properties and is an excellent source of plant-based protein.

Blue Spirulina Smoothie Bowl

Blue Spirulina Smoothie Bowl

Ingredients

For the Smoothie Base:

1 cup frozen bananas (about 2 medium bananas)

1/2 cup frozen pineapple or mango chunks

1-2 tsp. blue spirulina powder (adjust according to desired color intensity)

1/2 cup unsweetened almond milk (or any other plant-based milk)

Toppings 

(Feel free to get creative here!)

Fresh berries (blueberries, strawberries, raspberries)

Sliced kiwi or banana

Unsweetened shredded coconut

Granola or muesli

Chia seeds

A drizzle of honey or maple syrup

Instructions

  1. Add ingredients to Twister jar in order listed and place Twister lid on jar.
  2. Hold Twister lid and with other hand, select "Ice Cream" cycle or blend on a Low speed for 15 seconds, then blend on a Medium to Medium High speed for 30 seconds.
  3. Turn Twister lid counter-clockwise during blending.
  4. Pour your vibrant blue smoothie mixture into a bowl. Decorate with your choice of toppings, creating patterns or just scattering them about.

There you have it – a mesmerizing blue spirulina smoothie bowl that's as pleasing to the eye as it is to the taste buds. With your Blendtec’s power and efficiency, creating this beauty is a breeze. Enjoy your delightful and nutritious treat!


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