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berried up to here smoothie

Berried Up To Here Smoothie

Posted on

A very berry blend of strawberries, raspberries, and blueberries that is perfectly sweet and rich in antioxidants. Bite for bite, berries offer a higher concentration of antioxidants than most other foods.

Total time:  40 S
Servings:  2
Calories:  150

Ingredients

  • 1 1/4 cups apple juice
  • 1 cup frozen strawberries
  • 1/2 cup frozen raspberries
  • 1/2 cup frozen blueberries

Nutritional Information

  • Serving Size: 11 fl. oz.
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Carbohydrates: 36g
  • Fiber: 7g
  • Sugar: 27g
  • Protein: 1g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" or blend on a Medium Low speed for 10 seconds and then on a Medium High speed for 30 seconds.

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6 comments


  • Casey,
    Did you add the ice before or after the berries? How many cups of ice did you add?
    Thanks,
    Bob

    Bob on

  • Always add ice as a last ingredient.

    mn8335 on

  • You can add ice. It’ll probably need about 1 1/2 cups but you can start with less and add more until you get the consistency you’re looking for. Happy blending!

    Blendtec on

  • I only have fresh fruit. What do I do?

    Andrew Strasfogel on

  • If I have a lot of powdered ingredients I often put half in before the ice and half after the ice. It keeps is liquid enough to work through the ice before the powder thickens it.

    Thoughts?

    CLS8888 on

  • I didn’t have raspberries but I had some cherries. I pitted them and added them to the blender along with some ice because my blueberries were fresh. So Yummy!

    Casey on

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