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You've probably seen the Will It Blend? videos, in which Tom Dickson, Blendtec’s founder and CEO, demolishes all sorts of items. As he dumps the rubble onto the countertop, he often warns, “Don’t breathe this!” Based on the videos, you...
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Over the years, I've been told two things about maximizing fat loss with cardio: (1) Exercise first thing in the morning, before breakfast, which will cause your body to use more fat for fuel. (2) Exercise when you feel best, regardless of...
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