Recipes

When you're working out, it's important to give your body the fuel it needs—both before and after your workout. If you're planning to do any cardiovascular activity, try drinking a carbohydrate-rich smoothie 30 minutes to 2 hours before the activity. After...
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Root vegetables like carrots, parsnips, rutabagas and sweet potatoes tend to be good first foods for babies because these vegetables have mildly sweet flavors and a smooth texture after blending. Get the full recipe on the Blendtec Recipes page.
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