Whole Wheat Pancakes Recipe
These wholesome whole wheat pancakes, also known as pioneer pancakes, are perfectly paired with peach butter and Blendtec's Raspberry-Maple Syrup.
Overview
Total time: 05 M 50 S
Servings: 6
Calories: 210
Ingredients
- 1 1/2 cups low-fat milk
- 1 cup wheat berries
- 2 tbsp. canola oil
- 2 large eggs
- 2 tbsp. granulated sugar
- 1 tbsp. baking powder
- 1/2 tsp. kosher salt
Nutritional Information
- Serving Size: 2 pancakes
- Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 70mg
- Sodium: 270mg
- Carbohydrates: 31g
- Fiber: 4g
- Sugar: 7g
- Protein: 7g
Instructions
- Add milk and wheat berries to FourSide jar and secure lid.
- Blend on a High speed for 50 seconds.
- Add remaining ingredients to jar and secure lid.
- Press "Pulse" 5–7 times to incorporate remaining ingredients.
- Allow batter to rest 5 minutes.
- Pour ¼ cup batter onto greased, heated griddle, and cook approximately 1 minute or until bubbles break surface of pancake and underside is golden brown. Flip and cook for approximately 30 seconds. Repeat with remaining batter.
- Serve immediately or keep warm in oven at 200°F, loosely wrapped in foil.
If I follow this recipe exactly, using 1/2 c batter per pancake, I get 5.5 pancakes. But according to your nutritional information, the recipe makes 12 pancakes (6 servings times 2 pancakes each). Obviously something is off. Perhaps just one pancake has 210 calories instead of two? I don’t want to fool myself into thinking these delicious pancakes have half the calories they actually do. Please clarify.
You are correct, something is off! It should be 1/4 cup of batter. Sorry about that!
That makes more sense. Still worth the calories: )Thank you!
I recently made this in my brand new blendtec exactly as stated and my batter was so thick it was paste. Also the very hot! I am wondering if there are a certain kind of wheat berries to use or if there is something wrong with my machine? Any suggestions would be appreciated.
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