White Chicken Chili Recipe

white chicken chili recipe
This chili is packed with fiber and protein to help you feel full while providing the energy you need to accomplish everything on your to-do list.

Overview


Total time:  30 S

Servings:  8

Calories:  200


Ingredients

  • 1(15 oz.) can low-sodium chicken broth
  • 1/2 avocado pitted and peeled
  • 2 cans northern white beans drained and divided
  • 1 1/2 lbs. boneless skinless chicken breast cubed
  • 1 can diced green chilies
  • 1 onion diced
  • 1 can whole kernel corn not drained
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1 1/2 tsp. ground cumin
  • 1/2 tsp. garlic powder
  • 1/2 bunch cilantro for garnish; optional

Nutritional Information

  • Serving Size: 1 cup
  • Fat: 3g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 500mg
  • Carbohydrates: 36g
  • Fiber: 7g
  • Sugar: 3g
  • Protein: 10g

Instructions

  1. Add chicken broth, avocado, and ¾ cup of beans to the FourSide or WildSide+ jar and secure lid. Select "Sauces" or blend on a Medium to Medium Low speed for 30 seconds.
  2. Pour into a 4-quart slow cooker.
  3. Add remaining beans, chicken, green chilies, onion, corn, salt, black pepper, cumin, and garlic powder to slow cooker and mix well to blend flavors.
  4. Cook on low for 8-10 hours or on high for 4-6 hours.
  5. Garnish with cilantro and serve with corn bread or whole wheat folded tortillas.



28 comments


  • Lance

    we add some cream cheese as well during the last hour of coking, really makes it creamy


  • unterderlaterne

    Better leave out the corn! GMO! Thank you Monsanto!


  • Texas gal

    Made this for dinner – yummy!


  • Karen Spadoni Merrow

    I am constantly reminded that Monsanto has stolen the healthy corn supply from people of America! BUT thank God we can still get canned ORGANIC CORN that’s by definition NON GMO!


  • Lisa

    I wish this would be in a better format to print out :(


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