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Breads and Batters · Fall · Quick Breads · Thanksgiving · Vegan · 12 comments · May 13, 2013

Vegan Pumpkin Bread Recipe

vegan pumpkin bread recipe
This bread has a great texture and is not too sweet. Whether for a crisp autumn day or a rainy summer morning, this bread will please a crowd.

Overview


Total time:  1 H 

Servings:  16

Calories:  140


Ingredients

  • 1 1/2 cups whole wheat flour
  • 1/2 cup rolled oats
  • 2 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. kosher salt
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. ground allspice
  • 1/4 tsp. ground nutmeg
  • 1/2 cup walnuts
  • 1/2 cup raisins
  • 1/3 cup water
  • 1/3 cup soy milk
  • 3/4 cup maple syrup
  • 1 cup pumpkin puree
  • 1/2 apple cored and halved
  • 1 1/2 tbsp. flaxseed

Nutritional Information

  • Serving Size: 1 slice
  • Fat: 4g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 160mg
  • Carbohydrates: 27g
  • Fiber: 3g
  • Sugar: 13g
  • Protein: 3g

Instructions

  1. Preheat oven to 350°F.
  2. Add first 8 ingredients to FourSide or WildSide+ jar and secure lid. Press "Pulse" 3–5 times to sift ingredients.
  3. Transfer sifted ingredients to mixing bowl.
  4. Add walnuts to jar and secure lid. Pulse 3–5 times or until walnuts are chopped.
  5. Transfer walnuts and raisins to mixing bowl.
  6. Add remaining ingredients to jar and secure lid. Select "Batter."
  7. Pour wet ingredients into mixing bowl, and incorporate wet and dry ingredients.
  8. Pour batter into greased 8"x4" loaf pan, and bake for 45–50 minutes or until toothpick inserted in center comes out clean.

Note: If your blender does not have a "Batters" cycle, blend on Medium Low (speed 3 or 4) for 30 seconds.



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12 comments


  • Barb Oct 14, 2013

    When you say pumpkin puree, are you talking about canned pumpkin (like for pies) or actual pumpkin puree?


  • Blendtec Oct 10, 2013

    Yes, you can. :)


  • Annabananna of AZ Jun 14, 2014

    If I added a 1/2 cup Chia seeds will the fiber content go up a bit?
    I am looking for ways to bulk up the fiber yet stay tasty. Is there any way you could give me a way to determine how the fiber goes up with Chia seeds?
    I make goodies for 2-3 elderly family members and I try making super high fiber breads or pastry things for them to get things moving along better.


  • Blendtec Oct 14, 2013

    Hi Barb. You can use either pumpkin puree from a can or actual pumpkin puree from a baked/boiled pumpkin.


  • Lisa Oct 01, 2014

    Would using almond milk instead of soy yield the same results?

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