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Tropical Superfood Smoothie

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This delicious taste of the tropics is packed with some of the healthiest foods on the planet.

Total Time:  01 M  50 S
Servings:  2
Calories:  305


  • 1 1/4 cups water
  • 1 banana
  • 3/4 cup frozen pineapple chunks
  • 3/4 cup frozen mango chunks
  • 1tsp spirulina powder
  • 1/2 tsp bee pollen
  • 1 tbsp unrefined, organic coconut oil
  • 2 tbsp brazil nuts
  • 2cups greens (chard, spinach and/or kale)
  • 1 tbsp golden flaxseeds
  • Nutritional Information

    • Serving Size: 12
    • Fat: 12g
    • Saturated Fat: 7g
    • Cholesterol: 36mg
    • Sodium: 70mg
    • Carbohydrates: 46g
    • Fiber: 8g
    • Sugar: 25g
    • Protein: 7g


    1. Add first 5 ingredients to WildSide+ jar and secure lid. Blend on a Medium Low speed for 50 seconds.
    2. Add remaining ingredients and secure lid. Select "Whole Juice" or blend on a Medium High speed for 50-60 seconds.

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    1 comment

    • When I figured it out, I came up with 322 calories..4 cal per g of carb , protein and fiber. 9 cal per g of fat.

      Brian on

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