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Traditional BBQ Sauce

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Slather ribs, chicken, pork, and even tofu with this versatile sauce, or use it as a dip for veggies and fries.

Total Time:  10 M  30 S
Servings:  14
Calories:  28


  • 1 tbsp olive oil
  • 2 cloves garlic
  • 1/2 medium onion
  • 1 1/2 cups crushed tomatoes
  • 3 tbsp Worcestershire sauce
  • 2 tbsp molasses
  • 1tsp liquid smoke
  • 1/2 tsp ground mustard
  • 1tsp apple cider vinegar
  • 1/4 tsp kosher or sea salt
  • 1/2 tsp ground cumin
  • 1/2 tsp ground black pepper
  • 1pinch ground cayenne pepper
  • Nutritional Information

    • Serving Size: 2
    • Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 0mg
    • Sodium: 160mg
    • Carbohydrates: 5g
    • Fiber: 0g
    • Sugar: 3g
    • Protein: 0g


    1. Heat oil in pan over medium heat.
    2. Add garlic and onion, and cook until onion is tender and translucent.
    3. Add remaining ingredients to pan, and stir well to incorporate. Simmer for 10 minutes.
    4. Cool and then add mixture to FourSide, Mini WildSide or WildSide+ jar and secure lid.
    5. Blend on "Sauces" cycle or a Medium speed for 30 seconds.

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    • This is going to be my first BBQ!!! I am so excited!!!!!!!!

      Maryori P Ryan on

    • How long will this keep for in the fridge?

      Caroh on

    • Will this sauce freeze for later use, it a large batch were made ?

      Ziegmont on

    • The BBQ sauce will stay good in the fridge for up to one week.

      Blendtec on

    • This looks scrumdidleyumpcious!!

      Kyle Jacobson on

    • Yes, just make sure to put it in an air-tight container. Happy blending!

      Blendtec on

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