Smoothies ·
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Sunny Side Up Smoothie
A delicious morning smoothie flavored to match the color of the sunrise.
Overview
Total time: 40 S
Servings: 2
Calories: 270
Ingredients
- 1 1/2 cups orange juice
- 1 banana
- 2 tbsp. wheat germ
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
Nutritional Information
- Serving Size: 14 fl. oz.
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Carbohydrates: 65g
- Fiber: 6g
- Sugar: 47g
- Protein: 4g
Instructions
- Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
- Select "Smoothie" or blend on a Medium Low speed for 10 seconds and then a Medium High speed for 30 seconds.
Better than refined sugars and a chocolate bar though Kaiser
Too much carbs and sugars.
I’ve made this one a lot and always thought it was a little too sweet. I started using 1/2 cup of cashew or almond milk and only 1 cup of orange juice and that helped a lot. Not as sweet and just a little creamy. I also add a chunk of peeled ginger.
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