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steamed peas baby food recipe

Steamed Peas Baby Food Recipe

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Make perfectly smooth baby food using steamed vegetables your baby is sure to enjoy.

Total time:  01 M 
Servings:  12
Calories:  27


  • 1/2 cup breast milk, prepared formula, or water
  • 2 cups frozen or fresh peas steamed

Nutritional Information

  • Serving Size: 2 tbsp.
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 1mg
  • Sodium: 20mg
  • Carbohydrates: 4g
  • Fiber: 1g
  • Sugar: 2g
  • Protein: 1g


  1. Add ingredients to Twister jar, and place lid on jar.
  2. Hold Twister lid with one hand, and with other hand, press “Speed Up” to Speed 3. Turn Twister lid counterclockwise during blending.
  3. Run for 20 seconds or until mixture is smooth.

Note: Yields 1½ cups

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  • I also have the wildiside. This post tells you how much food + liquid to use for the wildside, twister, and fourside: http://www.blendtec.com/blo…

    Makes it pretty easy to scale this or other baby food recipes.

    Laura on

  • I do not have the twister jar, just the wildside jar that came with my blendtec. Is there anything I need to do differently with the wildside jar?

    Sarah on

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