Pumpkin Pleaser Recipe
The combo of probiotics, pumpkin, and a little protein is a great way to start any day.
Overview
Total time: 40 S
Servings: 3
Calories: 200
Ingredients
- 1 cup ice cubes
- 2 bananas quartered and frozen
- 1 tsp. pumpkin pie spice
- 1 cup pumpkin puree
- 1 cup low-fat vanilla yogurt
- 3/4 cup orange juice
Nutritional Information
- Serving Size: 12 fl. oz.
- Fat: 1g
- Saturated Fat: 1g
- Cholesterol: 5mg
- Sodium: 60mg
- Carbohydrates: 43g
- Fiber: 5g
- Sugar: 29g
- Protein: 6g
Instructions
- Add all ingredients to WildSide+ jar in order listed.
- Secure lid and select "Smoothie."
My favorite smoothie of all time – I make one almost every day! My only change was using French Vanilla low-fat yogurt. Absolutely delicious!
I made this today with my leftover pumpkin puree from the Pumpkin- Banana muffins I made yesterday. Instead of yogurt I substituted almond milk and added 1 T of maple syrup. It was very tasty
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