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Smoothies · Sep 15, 2015

Paleo Fruit Smoothie

paleo fruit smoothie
The Paleo Diet is a unique approach to nutrition that focuses only on foods that would have been available to our pre-agricultural ancestors, such as nuts, berries, and meats. The paleo diet has gained quite a following in the last few years. Whether you follow the diet or not, you can enjoy a bit of Paleolithic goodness with this smoothie!

Overview


Total time:  01 M 

Servings:  3

Calories:  340


Ingredients

  • 13 1/2 oz. coconut milk
  • 1 tbsp. fresh lime juice
  • 1 tbsp. powdered egg whites
  • 1/2 cup frozen mango chunks
  • 1 kiwi peeled
  • 1/2 cup blueberries
  • 1 scoop chocolate protein powder

Nutritional Information

  • Serving Size: 10 fl. oz.
  • Fat: 28g
  • Saturated Fat: 25g
  • Cholesterol: 20mg
  • Sodium: 85mg
  • Carbohydrates: 16g
  • Fiber: 2g
  • Sugar: 8g
  • Protein: 12g

Instructions

  1. Add ingredients to WildSide+ or FourSide jar in order listed and secure lid.
  2. Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.


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