Orange Julicious Recipe

orange julicious recipe
A timeless, frothy, and creamy classic with fresh citrus taste and the added nutrition of yellow crookneck squash.

Overview


Total time:  45 S

Servings:  5

Calories:  140


Ingredients

  • 6 oz. frozen orange juice concentrate
  • 2 tbsp. honey
  • 1 1/2 cups ice cubes
  • 1 cup low-fat milk
  • 2 medium oranges peeled
  • 1 tsp. vanilla extract
  • 1 small yellow squash approximately 1 cup

Nutritional Information

  • Serving Size: 8 fl. oz.
  • Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 40mg
  • Carbohydrates: 31g
  • Fiber: 2g
  • Sugar: 28g
  • Protein: 4g

Instructions

  1. Add ingredients to WildSide+ or FourSide jar in order listed and secure lid.
  2. Select "Whole Juice" or blend on a Medium-High speed for 50-60 seconds.



27 comments


  • KrisKris

    Do i need to cook the squash first?


  • Sarah

    A little strong on the honey. Could do without it. It is also good with some spinach and carrots.


  • Frank

    I really liked the taste of this. I used almond milk in the batch that I made.


  • ItsreallyCheryl

    I’ve never seen any recipe that would call for an orange peel to be included as it’s extremely bitter tasting. I think they just assumed people would know to not use the peel. :)


  • jimbrowski

    Winter squashes such as butternut or buttercup are very different from summer squashes like the yellow squash. I’d be pretty hesitant to use raw winter squash as a substitute. You could consider other summer squashes such as Zucchini or PattyPans as replacements with a better chance of success.


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