Orange Julicious Recipe

orange julicious recipe
A timeless, frothy, and creamy classic with fresh citrus taste and the added nutrition of yellow crookneck squash.

Overview


Total time:  45 S

Servings:  5

Calories:  140


Ingredients

  • 6 oz. frozen orange juice concentrate
  • 2 tbsp. honey
  • 1 1/2 cups ice cubes
  • 1 cup low-fat milk
  • 2 medium oranges peeled
  • 1 tsp. vanilla extract
  • 1 small yellow squash approximately 1 cup

Nutritional Information

  • Serving Size: 8 fl. oz.
  • Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 40mg
  • Carbohydrates: 31g
  • Fiber: 2g
  • Sugar: 28g
  • Protein: 4g

Instructions

  1. Add ingredients to WildSide+ or FourSide jar in order listed and secure lid.
  2. Select "Whole Juice" or blend on a Medium-High speed for 50-60 seconds.



27 comments


  • bet212

    Great recipe! Tastes just like I remember. Didn’t have all the ingredients on hand so some substitutes: almond milk, only 1 orange but large, 8 oz orange juice.

    Good but a little sweet or maybe my tastes have changed since I was a kid :) Will try 1 tbsp honey next time, 6 oz OJ and 2 medium oranges.


  • Kristina

    I love when my boy of 43 asks for more, too!


  • Kathleen H

    We loved this and nobody guessed about the squash (which is great since our garden is mass producing them right now)! My boys: 6, 11, 14, and 43 asked for more :-)


  • Blendtec

    Yes, please do peel the oranges. You can decrease the amount of honey for a less-sweet version. Or, add a chunk of banana to replace some of the sweetness.


  • joe private

    Do you peel oranges? Why so much honey? 2 TBSP ….thats a lot. Anyone tweek this recipe?


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