Orange Julicious Recipe
A timeless, frothy, and creamy classic with fresh citrus taste and the added nutrition of yellow crookneck squash.
Overview
Total time: 45 S
Servings: 5
Calories: 140
Ingredients
- 6 oz. frozen orange juice concentrate
- 2 tbsp. honey
- 1 1/2 cups ice cubes
- 1 cup low-fat milk
- 2 medium oranges peeled
- 1 tsp. vanilla extract
- 1 small yellow squash approximately 1 cup
Nutritional Information
- Serving Size: 8 fl. oz.
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 40mg
- Carbohydrates: 31g
- Fiber: 2g
- Sugar: 28g
- Protein: 4g
Instructions
- Add ingredients to WildSide+ or FourSide jar in order listed and secure lid.
- Select "Whole Juice" or blend on a Medium-High speed for 50-60 seconds.
Great recipe! Tastes just like I remember. Didn’t have all the ingredients on hand so some substitutes: almond milk, only 1 orange but large, 8 oz orange juice.
Good but a little sweet or maybe my tastes have changed since I was a kid :) Will try 1 tbsp honey next time, 6 oz OJ and 2 medium oranges.
I love when my boy of 43 asks for more, too!
We loved this and nobody guessed about the squash (which is great since our garden is mass producing them right now)! My boys: 6, 11, 14, and 43 asked for more :-)
Yes, please do peel the oranges. You can decrease the amount of honey for a less-sweet version. Or, add a chunk of banana to replace some of the sweetness.
Do you peel oranges? Why so much honey? 2 TBSP ….thats a lot. Anyone tweek this recipe?
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