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gluten free protein smoothie

Gluten-Free Protein Smoothie

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This gluten-free protein smoothie is full of delicious tropical and berry flavors.

Total time:  01 M 
Servings:  2
Calories:  240

Ingredients

  • 1 cup coconut milk unsweetened
  • 1 tbsp. peanut butter
  • 1/2 cup kale
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen raspberries
  • 1/2 cup frozen pineapple chunks
  • 1 tbsp. chia seeds
  • 1 scoop 100% whey protein powder
  • 1/4 tsp. ground cinnamon

Nutritional Information

  • Serving Size: 9 fl. oz.
  • Fat: 9g
  • Saturated Fat: 4g
  • Cholesterol: 15mg
  • Sodium: 140mg
  • Carbohydrates: 25g
  • Fiber: 7g
  • Sugar: 14g
  • Protein: 16g

Instructions

  1. Add coconut milk, kale, blueberries, raspberries, pineapple, and chia seeds to WildSide+ jar and secure lid.
  2. Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
  3. Add remaining ingredients, and blend on "Smoothie" cycle of on a Medium speed for 50-60 seconds. 

Note: Avoid protein powders that contain peptide bound glutamine derived from wheat protein.


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