Citrus Berry Smoothie Recipe

citrus berry smoothie recipe
This smoothie not only looks appetizing, but is so tasty it's a guaranteed win every single time!

Overview


Total time:  40 S

Servings:  4

Calories:  140


Ingredients

  • 12 fl. oz. orange juice
  • 1 banana
  • 1 cup fresh pineapple chunks
  • 2 cups frozen strawberries
  • 1 tbsp. agave nectar optional
  • 1 cup ice cubes
  • 1/4 cup plain yogurt

Nutritional Information

  • Serving Size: 8 fl. oz.
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 15mg
  • Carbohydrates: 34g
  • Fiber: 3g
  • Sugar: 24g
  • Protein: 2g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" or blend on a Medium speed for 50-60 seconds.

Notes

To make this recipe vegan, replace yogurt with 2 tbsp chia seeds.



10 comments


  • Chalapete

    It’s delicious but it has too much sugar which raises your blood sugar levels and makes you crave more sugars. The body doesn’t know the difference between good and bad sugars. It just knows it’s sugar. I’ll try it with almond milk instead of OJ.


  • Stephanie Thomas

    super sweet. no agave needed at all. next time i will half the orange juice and sub the rest with coconut water.


  • SK

    Replace OJ with unsweetened almond milk and drop the yogurt & ice cubes. Add blueberries and a hand full of walnuts


  • Mallory

    These smoothies are so delicious!


  • Cheryl

    No wonder it is tasty…24 grams of sugar…equivalent of 6 teaspoons of sugar is not healthy


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