Soups ·
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Chilled Watermelon Soup Recipe
Serve this soup as an appetizer, main dish, or dessert to coll off on a hot summer day.
Overview
Total time: 01 M 30 S
Servings: 4
Calories: 125
Ingredients
- 6 cups watermelon chunks seedless
- 1/4 cup sparkling water
- 1 cup fat-free vanilla yogurt
- Juice of ½ lemon
- 1 tbsp. agave nectar
- A pinch of ginger
- A pinch of nutmeg
Nutritional Information
- Serving Size: ½ cup
- Fat: 1g
- Saturated Fat: 1g
- Cholesterol: 1mg
- Sodium: 38mg
- Carbohydrates: 30g
- Fiber: 1g
- Sugar: 25g
- Protein: 3g
Instructions
- Add ingredients to WildSide+ jar in order listed and secure lid. Select "Soups" cycle or blend on high for 90 seconds.
- Chill for at least 2 hours before serving.
Notes
Omit ginger and nutmeg, and replace with 2-4 fresh mint leaves.
You should be able to find Agave nectar at any grocery store (for sure health food stores). You can also substitute it with honey.
I just received my Blendtec blender and my blender does not have a "Soup" setting. What do you recommend that I use?
Agave get it on amazon or at a trader joes or whole foods
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